This event has been postponed until a later date.  Please contact us if you’re interested in attending.

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Living Well Network is excited to announce an enlightening and free event on Tuesday, March 16th, 7:30 PM, at the home of Living Well Network volunteer and ABC Board co-Director Miriam Goldberg.

Rosalind Michahelles, a Certified Holistic Health Counselor (nutrition-matters.info) will lead a discussion entitled: How and Why To Eat Less Sugar.

After a brief introduction, including the history of table sugar, we will look at dietary sources in whole foods (i.e., carbohydrates, including what we call sugar, and also grains/starches, fruits, and vegetables). Subsequently, we will focus on:

• Hidden sugar in processed food
• Medical problems associated with overuse of sugar
• Artificial sweeteners
• Natural sweeteners

This event can accommodate ten participants.  To RSVP, email Nathaniel Meyer, LWN Volunteer Coordinator, or call (617) 349-6287 x16.

Beverages will be served, but feel free to bring a healthy (or not-so-healthy? Rosalind can help you find out!) snack for all to share.