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Article Archive for February 2018

Yoga and Bone Health
February 5, 2018 – 4:13 pm | Comments Off on Yoga and Bone Health

LWN Yoga Instructor Christine Palamidessi directs us to this YouTube video about yoga and preventing bone loss. Christine asks us to “Please be careful. Dr Fishman points out a few safety practices at the beginning …

Shopping for Medicare Advantage
February 5, 2018 – 4:12 pm | Comments Off on Shopping for Medicare Advantage

October 15┬áis the start of Open Enrollment for Medicare Advantage Plans. The selection you make during this time may save you money and wouldn’t we all rather have up to an extra $1,600 to spend …

Take Good Care of Your Feet
February 5, 2018 – 4:10 pm | Comments Off on Take Good Care of Your Feet
Take Good Care of Your Feet

By the time we are in our fifties, experts say we have likely walked over 75,000 miles. That’s more than three times around the earth. So it’s no wonder that as we grow older our …

Whooping Cough and Vaccinating Seniors
February 5, 2018 – 4:03 pm | Comments Off on Whooping Cough and Vaccinating Seniors

Help protect your grandchildren. Pertussis is on the rise since hitting an all time low in 1976. The Tdap vaccine is recommended for anyone who spends time with children younger than 12 months. Whooping cough …