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Your Next Act
April 26, 2018 – 4:35 pm | Comments Off on Your Next Act
Your Next Act

Embrace your retirement years as an opportunity¬† to do some of the things that are really important to you. There are many inspiring tales of people who stepped up to social activism after retirement. There …

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Make Your Wishes Known
April 26, 2018 – 4:31 pm | Comments Off on Make Your Wishes Known
Make Your Wishes Known

One of the challenges of growing older is negotiating your way through often difficult conversations with family members. You’re doing just fine, thank you. But what if younger relatives don’t see it that way. You …

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The Art of Bending
April 26, 2018 – 4:25 pm | Comments Off on The Art of Bending

Hip hinging is a way of bending that’s common in other parts of the world and protects us from over-using the spine to bend.¬† It helps protect your lower back from the pain and injury …

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What To Do When You Lose Power
April 26, 2018 – 4:22 pm | Comments Off on What To Do When You Lose Power
What To Do When You Lose Power

Knowledge and preparation are the keys to make a power outage more bearable and help keep you safe. For entertainment during a power outage consider reading a book, organizing your junk drawer, rediscovering an unfinished …

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