I Resolve to…
Take incremental steps towards building good habits. Incorporating behavioral changes into your routines will more likely meet with success, rather than taking on big challenges that often leave one feeling overwhelmed and discouraged.

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Don’t stop exercising, just know what the new rules are as you age. What was once the latest and best way to fitness doesn’t work as well if you’re over age 50. Keep these best …

Social Security Scam Alert

In the latest scam someone posing as a Social Security Administration (SSA) employee calls from a phone number with a 323 area code. In some cases, the swindler tells victims they are …

As a Cambridge-area resource for aging, the Living Well Network will periodically use the LWN Update to inform the community about valuable local connections that are relevant and specific to those growing older.

We’ve all read …