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Living Well Online Sampler

What can you do right now
to keep healthy, fit, and engaged?

This page is under construction

View any of the videos from our Living Well Sampler. Check out Tai Chi, Yoga, or several others on our YouTube channel here.

Recipes from our cooking session will be here.

Future plans: Another cooking session & Pilates

Connect with each other. If you participated in the session and need the contact list again, email Kathy here.

Questions? Use this link to email Kathy Dalton

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