Cambridge resident Christine Palamidessi has volunteered to teach a series of free yoga classes for seniors on Saturdays in January. She has been teaching yoga for over 25 years, working for Tufts Medical Health Plan as well as providing private instruction.

This series of introductory yoga classes for seniors will be held on consecutive Saturdays, beginning January 9th.

Here are the details:
-Classes will be held at our North Hall Community Room
-Each class will run from 9:30-10:30 AM on January 9th, 16th, 23rd, and 30th (Saturdays)
-Cost: FREE!
-Maximum eight participants
-All participants will need to bring comfortable clothing AND a yoga mat
-We’ll provide folding chairs and the instructor!

We are sorry to report that the free yoga classes are currently full! For more information, contact Nathaniel Meyer, LWN Volunteer Coordinator.