Saturdays October 25 – Nov. 29
9:30 – 10:30 AM

St. James Episcopal Church
1991 Mass. Ave.

Increase your flexibility, balance and bone density while meeting a group of local, lively peers with these 6 free, introductory classes for adults age 55+, with instructor Christine Palamidessi.

Christine Palamidessi has been our LWN Yoga instructor since 2010. She has an advanced Yoga Degree in The Fishman Method for Yoga and Osteoporosis and is a Somatic Yoga Educator.

Limited to 15 people. To sign up, email Randi.

This program is funded through a grant from the Cambridge Public Health Department’s 2025 Health Promotion Mini-Grant program.

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