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LWN Gentle Yoga and Aikido Breathwork

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Join us this spring and summer for Gentle Yoga; take part in these popular, gentle, and healthful classes!

Classes are being held online during the pandemic—though we are working on access to re-opened space in Porter Square.

The The Living Well Network and yogini, Christine Palamidessi offer low-cost gentle yoga weekly on Saturday mornings

Join these popular, gentle and healthful classes!  If you are interested in this class, held on zoom on Saturdays from 9:30–10:00 am, although the “yoga room” opens for the community from 9:00-9:30 am
email Christine and Randi here. 
Classes are $15 per session or $45 for each monthly series.

Community member and long-time yogini Christine Palamidessi, M.A, 500 Yoga Alliance RYT has been teaching low-cost LWN yoga classes for people over the age of 55 since 2010.  Read more about Christine here.

Join us to take part in these popular, gentle and healthful classes!  These weekly classes will have significant positive impact on your balance, posture, strength, coordination, equanimity and resilience.

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