Not all exercises are created equal for YOUR body. Ask your doctor what to avoid based on your medical history, talk to friends about what they do to stay in shape, experiment with different exercises, work with a …

We always want to trust the people in our lives. As you grow older you may rely on others to help with driving, shopping, cooking, cleaning and other tasks. Perhaps you want to try dating …

Humorist, speaker, stress coach and consultant, Loretta LaRoche, has a lot of funny things to say about stress and how to defeat it. (Hint: laughter is the best medicine.)

See and hear Loretta on YouTube by …

If you’re considering a small or large renovation project, start out right by planning your budget. Home Advisor compares the national average cost of 57 common projects and provides an infographic to reference the results.

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