In November, LWN Yoga will be working seasonally with the body and with the energy around us. It’s a time when everything in nature moves down so we take advantage of this force by grounding the body. We work with the feet, enlivening and and bringing awareness to how the feet effect the alignment of knees and hips. In addition, everyone enjoys the special “digestion” series we do after Thanksgiving. It’s a subtle, relaxing, gentle but profound series for the digestive organs and abdominal area that can be practiced by anyone: beginner or advanced, young, or elderly.

Dates: Four Saturdays – November 5, 12, 19, 26
Time: 9:30-10:30 AM
Location: University Hall, Room 4-004, 1815 Massachusetts Ave. Take the elevator behind the security desk to the 4th floor.
Parking: The fee for the parking lot at the rear of University Hall is $1.00 per hour. There is also meter parking on Mass. Ave.

To register or learn more, contact Phoebe Sinclair at (617) 349-6287 x10 or psinclair@agassiz.org.