During February, Living Well Network Yoga & Aikido Breathwork will continue to light the fire in the belly, open the shoulders, and stretch the feet.

Dates: February 7, 14, 21 & 28
Time: 9:30-10:30 AM
Location: 1815 Massachusetts Ave., University Hall Room 4-010
Bring: A yoga mat and loose clothing. Some people like to bring a towel or blanket for their knees when we kneel. We have blocks and belts.
Fee: $25 for four-class series/$10 drop in

Winter Weather: For snow cancellations, please check the Lesley University website. If they cancel classes, Yoga is also canceled.

Teacher information:
Christine Palamidessi, MA, 500 Yoga Alliance RYT; Christine has been practicing yoga since the 1980s and teaching since 2007.
Matthew Bagedonow, Fifth Dan. Studied with Kanai Sensei, a direct student of Morihei Ueshiba the founder of Aikido.