New Rules for Fitness for Age 50+
Submitted by guest on February 5, 2018 – 4:20 pmNo Comment
Don’t stop exercising, just know what the new rules are as you age. What was once the latest and best way to fitness doesn’t work as well if you’re over age 50. Keep these best practices in mind for making the most of your exercise time.Source: Market Watch
Photo: Kelly Sikkema
From Living Well Network Update on 1/8/18. To learn more about the Living Well Network and sign up for our e-newsletter click here.
