Yoga and Bone Health
Submitted by guest on February 5, 2018 – 4:13 pmNo Comment
LWN Yoga Instructor Christine Palamidessi directs us to this YouTube video about yoga and preventing bone loss. Christine asks us to “Please be careful. Dr Fishman points out a few safety practices at the beginning of the video. Most importantly, don’t be overzealous.” You’ll want to know about the 12 minutes that make a difference.
Source: Dr. Loren Fishman; New York Times; YouTube
From Living Well Network Update on 10/2/17. To learn more about the Living Well Network and sign up for our e-newsletter click here.
