This month in LWN Yoga, we will continue doing asanas that strengthen the quads and abs, practice series of joint movements, and do aikido breathwork.
Dates: February 2, 9, 16 & 23
Time: 9:30 to 10:30
Location: 1815 …

The Living Well Network Computer Lounge is excited to offer a Data Backup Options class on the top backup options available for your valuable data. There are many ways to back up files, photos, music, …

Agassiz Baldwin Community’s office and Children’s Programs are closed today, Monday, January 21 in observance of Martin Luther King, Jr. Day.
Cambridge will be hosting a remembrance event on Monday the 21st. See below for more …

After all the holiday celebrating, it’s going to feel good to stretch. We’ll also be strengthening the abs, and paying attention to our balance. Every class we continue to practice an Aikido breathing technique that …