January LWN Yoga
Submitted by Phoebe on January 17, 2012 – 4:53 pmNo Comment
After all the holiday celebrating, in January LWN Yoga will work on stretching and strengthening your abs, and on your balance as it relates to the abdomen and the feet. We will also practice an Aikido breathing technique that coordinates inhale-exhale with movement.
Date & Time: January 21, 9:30-10:30 AM
Location: Alumni Hall, Lesley Doble Campus, 31 Everett Street
Date & Time: January 28, 9:30-10:30 AM
Location: Alumni Hall, Lesley Doble Campus, 31 Everett Street
Cost: $20 for three classes, $10 drop-in
Bring: yoga mat, towel
Wear: loose clothing
Classes are taught by Christine Palamidessi Moore and Matthew Bagedonow. To sign up or learn more, contact Phoebe Sinclair at psinclair@agassiz.org or (617) 349-6287 x10.
