Don’t stop playing if you are engaged and having fun, but according to a recent study, brain games have no discernible cognitive impact. Read on to learn more.

Do Brain-Changing Games Really Work?

Source: Psychology Today

Photo: Glenn Carstens-Peters

From Living …

To stay healthy, we’re encouraged to eat lots of fresh fruits and vegetables. Although that seems straight-forward, there are limited risks. You can improve your own food safety habits by learning how to purchase, store, …

After 30 years in corporate America Mary started painting at age 55, even though she had no formal art training at the time. Her new found passion for color and artistry fills her with joy …

Many years ago New York Times Personal Health columnist, Jane E. Brody, lost 40 pounds and has kept that weight off. She overcame the odds when she stopped dieting.
Read Jane’s story here

Source: The New York Times
Photo: Ursula …