One of the challenges of growing older is negotiating your way through often difficult conversations with family members. You’re doing just fine, thank you. But what if younger relatives don’t see it that way. You …

Hip hinging is a way of bending that’s common in other parts of the world and protects us from over-using the spine to bend.  It helps protect your lower back from the pain and injury …

Knowledge and preparation are the keys to make a power outage more bearable and help keep you safe. For entertainment during a power outage consider reading a book, organizing your junk drawer, rediscovering an unfinished …

If hand tremors are keeping you from relaxing and enjoying your meals or morning cup of coffee, there are new products that can help. Developed to aid those with essential tremor (ET), Parkinson’s disease, and …